_haha_oh_wow_@sh.itjust.worksM to micromobility - Bikes, scooters, boards: Whatever floats your goat, this is micromobility@lemmy.worldEnglish · 5 days agoIs Riding an E-Bike Good for Your Health? New Study Reveals Surprising Benefits - Iowa Park Leaderwww.iowaparkleader.comexternal-linkmessage-square24fedilinkarrow-up159arrow-down12
arrow-up157arrow-down1external-linkIs Riding an E-Bike Good for Your Health? New Study Reveals Surprising Benefits - Iowa Park Leaderwww.iowaparkleader.com_haha_oh_wow_@sh.itjust.worksM to micromobility - Bikes, scooters, boards: Whatever floats your goat, this is micromobility@lemmy.worldEnglish · 5 days agomessage-square24fedilink
minus-squareall tomorrow's regrets@sh.itjust.workslinkfedilinkEnglisharrow-up11arrow-down2·5 days agoWhen I got my e-bike I dropped 49lbs in 6 weeks. If you use it right you can get a lot of health benefits.
minus-squareathairmor@lemmy.worldlinkfedilinkEnglisharrow-up3arrow-down1·4 days agoThat’s, like, a dangerous amount of weight to lose in 6 weeks. I hope you had a physician’s advice during that time.
minus-squareall tomorrow's regrets@sh.itjust.workslinkfedilinkEnglisharrow-up2arrow-down1·4 days agoNope. It was during Covid lockdown. Just started riding 2 or 3 hours weekdays and more on weekends. I found myself craving protein a lot more and eating a bit more but the weight just dropped fast. Built muscle quickly too.
When I got my e-bike I dropped 49lbs in 6 weeks. If you use it right you can get a lot of health benefits.
That’s, like, a dangerous amount of weight to lose in 6 weeks. I hope you had a physician’s advice during that time.
Nope. It was during Covid lockdown. Just started riding 2 or 3 hours weekdays and more on weekends. I found myself craving protein a lot more and eating a bit more but the weight just dropped fast. Built muscle quickly too.