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8 days agoWhen I got my e-bike I dropped 49lbs in 6 weeks. If you use it right you can get a lot of health benefits.
ab irato
No enemy like a friend betrayed.

When I got my e-bike I dropped 49lbs in 6 weeks. If you use it right you can get a lot of health benefits.
Nope. It was during Covid lockdown. Just started riding 2 or 3 hours weekdays and more on weekends. I found myself craving protein a lot more and eating a bit more but the weight just dropped fast. Built muscle quickly too.