MushuChupacabra

I’d consider doing a Couch to 10k program.

A good program will build your capacity without crushing you. When I did mine, the first two weeks of the program felt laughably light. But I built the ability to run 10k, and half-marathons.

But it was building capacity, and not training for maximal stress per run.

Matt Lauer is a sack of shit.

I Touch Myself

Nice to know that when you’re standing at the urinal, some schmuck at Meta has seen your hog.

Vivaldi, as it isn’t American.

Google confirms YouTube Music Issue with Premium users getting angry at their advertising injection attempt.

That’s a celebrity with better resources than most Americans, and his illness and death have left his family broke.

I wonder what it will actually take to make Americans angry enough to dump private Healthcare on its ass.

morally and ethically, it is viable when failing to be violent results in harm to you and yours.

From an amoral and pragmatic perspective, when it gets you what you want or need, and the benefit exceeds the negative consequences.

of course they are, slop boy.

Nonsense.

Right wing media says it’s the left that pays protesters to boost numbers. They can’t produce concrete evidence like in this Melania movie case, but still.