FartsWithAnAccent@fedia.ioM to micromobility - Bikes, scooters, boards: Whatever floats your goat, this is micromobility@lemmy.world · 1 month agoI Coach Older Cyclists for a Living. These Five Rules Deliver the Most Impressive Gains.www.bicycling.comexternal-linkmessage-square3fedilinkarrow-up114arrow-down10file-text
arrow-up114arrow-down1external-linkI Coach Older Cyclists for a Living. These Five Rules Deliver the Most Impressive Gains.www.bicycling.comFartsWithAnAccent@fedia.ioM to micromobility - Bikes, scooters, boards: Whatever floats your goat, this is micromobility@lemmy.world · 1 month agomessage-square3fedilinkfile-text
minus-squareHanrahan@slrpnk.netlinkfedilinkEnglisharrow-up2·1 month agopaywalled, or use “Bypass Paywalls Clean” on FF https://www.afr.com/life-and-luxury/health-and-wellness/like-being-21-again-how-these-over-50s-keep-ultra-fit-20260126-p5nwys Getting older doesn’t have to mean becoming weak and frail. Just ask Max Beck. At 84, the property developer still cycles 180 kilometres a week and has a goal of conquering the gruelling 8.1 per cent climb up Arthurs Seat in Victoria when he’s 90.
paywalled, or use “Bypass Paywalls Clean” on FF
https://www.afr.com/life-and-luxury/health-and-wellness/like-being-21-again-how-these-over-50s-keep-ultra-fit-20260126-p5nwys