I just put mint on the same laptop from 2014 that you’re talking about. My intent is to use it as something with more real estate than a phone when lounging around. Replaced battery, fan, and replaced spinning rust with a spare SSD. Last week upgraded the ram to 16gb ($40ish on Amazon for ddr3l!!). Only reason I upgraded it was because Firefox would occasionally stutter on scrolling.
I agree with you 100%. As a motorcycle rider and pedestrian/runner, I am all too aware that even if you are in the right as to your personal choices - it will suuuuuck to be unseen from someone piloting a larger vehicle. Responsibility doesn’t solely fall on the pedestrian in this instance - but why wouldn’t someone at a disadvantage want to up their visibility? Had a bicyclist the other night on an unlit Street wearing all black and no lights or reflectors on their bicycle. 25mph zone but two way narrow in-town street. I only knew they was there because the car in front of me crossed the double yellow - and looking in the rear view, had pulled off to the side but was next to invisible…
I know you’ve mentioned having a fitbit. Years ago I had a hand me down and it gave me insight into my sleep that was invaluable. Fast forward, got back into running for the fifth or so time in my life - a few Garmin watches later, and made a conscious choice post covid to stop making myself miserable through alcohol. I still enjoy a drink here and there but it is absolutely stunning how bad one or two drinks will screw up your sleep - and at that point it is a good night but the entire next day is garbage. Short version of this was meant to say - get good sleep tracking and it may open your eyes a bit and help you focus on your goals. I go to bed much earlier than I used to (9pm feels late now) and target 8 hours of quality sleep - especially on nights before runs, which now is every two days unless I have an event - like a concert or something - that wipes me out.