StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 7 days agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square90fedilinkarrow-up1189arrow-down11
arrow-up1188arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 7 days agomessage-square90fedilink
minus-squareWakmrow@lemmy.worldlinkfedilinkarrow-up1·7 days agoIt takes me a solid 2-3 weeks to get over the muscles adapting and lungs acclimating. So in like 6 solid runs
It takes me a solid 2-3 weeks to get over the muscles adapting and lungs acclimating. So in like 6 solid runs