Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 10 days agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square102fedilinkarrow-up1148arrow-down14file-text
arrow-up1144arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 10 days agomessage-square102fedilinkfile-text
minus-squareColeSloth@discuss.tchncs.delinkfedilinkarrow-up2·10 days agoGo to the gym a couple days a week for weights. Been getting a big amount of cardio in playing The Thrill of the Fight on VR. Eat just OK.
Go to the gym a couple days a week for weights.
Been getting a big amount of cardio in playing The Thrill of the Fight on VR.
Eat just OK.