Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 13 days agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square101fedilinkarrow-up1148arrow-down14file-text
arrow-up1144arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 13 days agomessage-square101fedilinkfile-text
minus-squaremassive_bereavement@fedia.iolinkfedilinkarrow-up8·13 days agoI have a diet of looking at nutrition labels and frowning, and midnight snack attacks. At least three times per week I practice self contempt and when possible I have a couple of anxiety crises.
I have a diet of looking at nutrition labels and frowning, and midnight snack attacks.
At least three times per week I practice self contempt and when possible I have a couple of anxiety crises.