Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 8 days agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square102fedilinkarrow-up1148arrow-down14file-text
arrow-up1144arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 8 days agomessage-square102fedilinkfile-text
minus-squareQuilotoa@lemmy.calinkfedilinkarrow-up18·8 days agoOver 70. Exercise every day. Eat a variety of foods. Limit screen time.
Over 70. Exercise every day. Eat a variety of foods. Limit screen time.