Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 10 days agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square102fedilinkarrow-up1148arrow-down14file-text
arrow-up1144arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 10 days agomessage-square102fedilinkfile-text
minus-squarexep@discuss.onlinelinkfedilinkarrow-up3·10 days agoAvoiding all ultraprocessed foods and eating an appropriate diet.
Avoiding all ultraprocessed foods and eating an appropriate diet.